
C is for ......
Calendula Petals (Marigold) Allergy caution - to daisy-family plants Can be used for easing inflammation, and encouraging skin health...

B is for ......
Blackberry Leaf There are lots of therapeutic uses for this antioxidant rich herb, including the treatment of diarrhoea, sore throats,...

A is for ......
Angelica Root Avoid when breastfeeding, during pregnancy and when taking medication especially blood thinning medication Traditionally...

Home Made Lemon and Ginger Tea
This is super easy to make and can be served warm or over ice for a refreshing healthy drink Its fresh and zingy drink soothes the tummy,...

The Health Benefits of Green Tea – Facts and Fiction
I love green tea, drink buckets of the stuff and we are always told that it’s really good for us, but why and what are the real health...