B is for ......

Blackberry Leaf

There are lots of therapeutic uses for this antioxidant rich herb, including the treatment of diarrhoea, sore throats, mouth ulcers, and inflamed gums. It can also be used to attack the bacteria that causes ulcers. And is traditionally drank as a cough remedy and used to support bone health.

Please note: It is important to consult with your doctor or qualified herbalist before self medicating with any herbs, particularly if you are pregnant, breast feeding, have a health condition or are taking medication

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